The following CSS tweak will set a font-size of 14px for the input fields. It will also make the background-color white.
.free_download_form_standard .eStore_text_input {
font-size: 14px;
background-color: white;
}
The following CSS tweak will add a little spacing above the download submit button:
.free_download_form_standard .free_download_submit {
margin-top: 15px;
}